Hi, my name is Sarah and  I am pleased to join the Health First Chiropractic team as a Licensed Massage Therapist.  I went to a massage therapy school in Arizona, Southwest Institute of Healing Arts, at which I completed a 1000-hr program.  I have 4+ years in the field since I graduated in 2011, working at chiropractic offices and spa settings.  I am passionate about my work and excited to share what I know for the benefit of patients.  I have extensive training in Myotherapy, Deep tissue, Trigger point, and Cranial Sacral Unwinding.  I support and am enthused by the results I’ve seen doing massage therapy in chiropractic offices.

Outside of work I try to keep myself pretty active.  Whether I’m playing volleyball or dropping in on a yoga class or just playing outside with friends, I try to break a sweat each day.  That being said, no matter how busy I am, I make time for some meditation as well as some epsom salt baths to relax.